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{"id":11953,"date":"2020-10-31T18:00:33","date_gmt":"2020-10-31T17:00:33","guid":{"rendered":"http:\/\/okpan.dk\/2018\/?p=11953"},"modified":"2020-11-01T22:30:07","modified_gmt":"2020-11-01T21:30:07","slug":"traeningstilbud-uge-45","status":"publish","type":"post","link":"https:\/\/okpan.dk\/2018\/traeningstilbud-uge-45\/","title":{"rendered":"Tr\u00e6ningstilbud uge 45"},"content":{"rendered":"
<\/div>\n
\n

HUSK: Frem til d. 1\/12, f\u00e5r PAN klubmedlemmer tilbudt at k\u00f8be en lampe med 25% rabat hos L\u00d8BEREN.<\/p>\n

Mandag (2\/11)<\/strong><\/p>\n<\/div>\n

\n

\u2013 Kl. 16:45: Mini- og b\u00f8rnetr\u00e6ning. M\u00f8dested: Udenfor klubhuset<\/p>\n<\/div>\n

\n

\u2013 Kl. 17:00: Ungdoms- og juniortr\u00e6ning\u00a0(M\u00d8DESTED LINK)\u00a0<\/span><\/a>HUSK Pandelampe!<\/strong><\/p>\n<\/div>\n

\n

Tirsdag (3\/11):<\/strong><\/p>\n<\/div>\n

\n

\u2013 Kl. 10:00: Panist tr\u00e6ning<\/p>\n<\/div>\n

\n

\u2013 Kl. 18.00: Klubtr\u00e6ning\u00a0(M\u00d8DESTED LINK)<\/a>\u00a0\u2013 Posterne st\u00e5r ude hele uge 45.\u00a0Print af kort:<\/strong>\u00a0Enten selvprint eller via tilmeldingsarket –\u00a0PGA COVID-19 – SKAL MAN TILMELDE SIG: LINK<\/a><\/p>\n

. HUSK Pandelampe!<\/strong><\/p>\n<\/div>\n

\n

Onsdag (4\/11):<\/strong><\/p>\n<\/div>\n

\n

\u2013 Kl.18:00: Ungdoms- og juniortr\u00e6ning. M\u00f8dested: Vores klubhus – Silistria (LINK<\/a>)<\/p>\n<\/div>\n

\n

Torsdag (5\/11)<\/strong><\/p>\n

– NightChamp i Marselisborg – tilmelding via O-service.<\/p>\n

\u2013 Kl.18:00 L\u00f8betr\u00e6ning fra klubhuset:\u00a0Opl\u00e6g<\/strong>: Intervaller i terr\u00e6n eller bundtur. Der kan afkortes efter behov! Alle er velkomne uanset niveau, og det er ikke et krav, at man er med p\u00e5 hele tr\u00e6ningen! Husk pandelampe. HUSK Pandelampe! –\u00a0<\/strong>PGA COVID-19 – SKAL MAN TILMELDE SIG: LINK<\/a><\/p>\n<\/div>\n

\n

L\u00f8rdag + s\u00f8ndag (7\/11 – 8\/11):\u00a0<\/strong><\/p>\n

Tr\u00e6ningsl\u00f8b i Marselisborg. Afholdes som et ugel\u00f8b der str\u00e6kker sig fra og med 7\/11 – 13\/11.<\/p>\n<\/div>\n

\n

For mere specifik information om de enkelte tr\u00e6ningstilbud<\/strong>: Orienter dig i aktivitetskalenderen (link<\/a>)<\/p>\n<\/div>\n

<\/div>
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Name<\/th>\n\t\t\t\t\t\t\t\t\tDownloads<\/th>\n\t\t\t\t\t\t\t\t\tLast Modified <\/i><\/th>\n\t\t\t\t\t<\/tr>\n\t\t<\/thead>\n\t\t\t
Name<\/th>\n\t\t\t\t\t\t\t\t\tDownloads<\/th>\n\t\t\t\t\t\t\t\t\tLast Modified <\/i><\/th>\n\t\t\t\t\t<\/tr>\n\t\t\t<\/tfoot>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t Let, 3,1 km<\/a>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t\t373 downloads<\/small><\/em>\n\t\t\t\t\t\t<\/td>\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t\t11-08-2022<\/em>\n\t\t\t\t\t\t<\/td>\t\t<\/tr>\n\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t Sv\u00e6r kort, 5,6 km<\/a>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t\t416 downloads<\/small><\/em>\n\t\t\t\t\t\t<\/td>\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t\t11-08-2022<\/em>\n\t\t\t\t\t\t<\/td>\t\t<\/tr>\n\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t Sv\u00e6r lang, 7,2 km<\/a>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t\t398 downloads<\/small><\/em>\n\t\t\t\t\t\t<\/td>\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t\t11-08-2022<\/em>\n\t\t\t\t\t\t<\/td>\t\t<\/tr>\n<\/table><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

HUSK: Frem til d. 1\/12, f\u00e5r PAN klubmedlemmer tilbudt at k\u00f8be en lampe med 25% rabat hos L\u00d8BEREN. Mandag (2\/11) \u2013 Kl. 16:45: Mini- og b\u00f8rnetr\u00e6ning. M\u00f8dested: Udenfor klubhuset \u2013 Kl. 17:00: Ungdoms- og juniortr\u00e6ning\u00a0(M\u00d8DESTED LINK)\u00a0HUSK Pandelampe! Tirsdag (3\/11): \u2013…<\/p>\n","protected":false},"author":1,"featured_media":11938,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-11953","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheder"],"_links":{"self":[{"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/posts\/11953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/comments?post=11953"}],"version-history":[{"count":7,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/posts\/11953\/revisions"}],"predecessor-version":[{"id":12176,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/posts\/11953\/revisions\/12176"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/media\/11938"}],"wp:attachment":[{"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/media?parent=11953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/categories?post=11953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/tags?post=11953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}