{"id":11957,"date":"2020-11-07T18:00:15","date_gmt":"2020-11-07T17:00:15","guid":{"rendered":"http:\/\/okpan.dk\/2018\/?p=11957"},"modified":"2020-11-09T13:02:10","modified_gmt":"2020-11-09T12:02:10","slug":"traeningstilbud-uge-46","status":"publish","type":"post","link":"https:\/\/okpan.dk\/2018\/traeningstilbud-uge-46\/","title":{"rendered":"Tr\u00e6ningstilbud uge 46"},"content":{"rendered":"
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HUSK: Frem til d. 1\/12, f\u00e5r PAN klubmedlemmer tilbudt at k\u00f8be en lampe med 25% rabat hos L\u00d8BEREN.<\/p>\n

Mandag (9\/11)<\/strong><\/p>\n<\/div>\n

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\u2013 Kl. 16:45: Mini- og b\u00f8rnetr\u00e6ning. M\u00f8dested: Udenfor klubhuset<\/p>\n<\/div>\n

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\u2013 Kl. 17:00: Ungdoms- og juniortr\u00e6ning\u00a0(M\u00d8DESTED LINK)\u00a0<\/span><\/a>HUSK Pandelampe!<\/strong><\/p>\n<\/div>\n

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Tirsdag (10\/11):<\/strong><\/p>\n<\/div>\n

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\u2013 Kl. 10:00: Panist tr\u00e6ning<\/p>\n<\/div>\n

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\u2013 Kl. 18.00: Klubtr\u00e6ning\u00a0(M\u00d8DESTED LINK)<\/a>\u00a0\u2013 Posterne st\u00e5r ude hele uge 46. \u00a0Print af kort:<\/strong>\u00a0Enten selvprint eller via tilmeldingsarket –\u00a0PGA COVID-19 – SKAL MAN TILMELDE SIG: LINK<\/a>– \u00a0HUSK Pandelampe!<\/strong><\/p>\n<\/div>\n

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Onsdag (11\/11):<\/strong><\/p>\n<\/div>\n

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\u2013 Kl.18:00: Ungdoms- og juniortr\u00e6ning. M\u00f8dested: Vores klubhus – Silistria (LINK<\/a>)<\/p>\n<\/div>\n

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Torsdag (12\/11)<\/strong><\/p>\n

– NightChamp i Tranbjerg Skov – tilmelding via O-service.<\/p>\n

\u2013 Kl.18:00 L\u00f8betr\u00e6ning fra klubhuset:\u00a0Opl\u00e6g<\/strong>: Intervaller i terr\u00e6n. Der kan afkortes efter behov! Alle er velkomne uanset niveau, og det er ikke et krav, at man er med p\u00e5 hele tr\u00e6ningen! Husk pandelampe. HUSK Pandelampe!<\/strong><\/p>\n<\/div>\n

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L\u00f8rdag (14\/11)<\/strong><\/p>\n

Kl. 11:00-13:00: Tr\u00e6ningsl\u00f8b i Marienlystparken.<\/p>\n<\/div>\n

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For mere specifik information om de enkelte tr\u00e6ningstilbud<\/strong>: Orienter dig i aktivitetskalenderen (link<\/a>)<\/p>\n

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Name<\/th>\n\t\t\t\t\t\t\t\t\tDownloads<\/th>\n\t\t\t\t\t\t\t\t\tLast Modified <\/i><\/th>\n\t\t\t\t\t<\/tr>\n\t\t<\/thead>\n\t\t\t
Name<\/th>\n\t\t\t\t\t\t\t\t\tDownloads<\/th>\n\t\t\t\t\t\t\t\t\tLast Modified <\/i><\/th>\n\t\t\t\t\t<\/tr>\n\t\t\t<\/tfoot>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t Let, 3,1 km<\/a>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t\t326 downloads<\/small><\/em>\n\t\t\t\t\t\t<\/td>\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t\t11-08-2022<\/em>\n\t\t\t\t\t\t<\/td>\t\t<\/tr>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t Sv\u00e6r kort, 5,6 km<\/a>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t\t373 downloads<\/small><\/em>\n\t\t\t\t\t\t<\/td>\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t\t11-08-2022<\/em>\n\t\t\t\t\t\t<\/td>\t\t<\/tr>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t Sv\u00e6r lang, 7,2 km<\/a>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t\t347 downloads<\/small><\/em>\n\t\t\t\t\t\t<\/td>\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t\t11-08-2022<\/em>\n\t\t\t\t\t\t<\/td>\t\t<\/tr>\n<\/table><\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

HUSK: Frem til d. 1\/12, f\u00e5r PAN klubmedlemmer tilbudt at k\u00f8be en lampe med 25% rabat hos L\u00d8BEREN. Mandag (9\/11) \u2013 Kl. 16:45: Mini- og b\u00f8rnetr\u00e6ning. M\u00f8dested: Udenfor klubhuset \u2013 Kl. 17:00: Ungdoms- og juniortr\u00e6ning\u00a0(M\u00d8DESTED LINK)\u00a0HUSK Pandelampe! Tirsdag (10\/11): \u2013…<\/p>\n","protected":false},"author":1,"featured_media":11940,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-11957","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheder"],"_links":{"self":[{"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/posts\/11957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/comments?post=11957"}],"version-history":[{"count":7,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/posts\/11957\/revisions"}],"predecessor-version":[{"id":12194,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/posts\/11957\/revisions\/12194"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/media\/11940"}],"wp:attachment":[{"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/media?parent=11957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/categories?post=11957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/tags?post=11957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}