{"id":12101,"date":"2020-12-12T18:00:20","date_gmt":"2020-12-12T17:00:20","guid":{"rendered":"http:\/\/okpan.dk\/2018\/?p=12101"},"modified":"2020-12-13T16:35:45","modified_gmt":"2020-12-13T15:35:45","slug":"traeningstilbud-uge-51","status":"publish","type":"post","link":"https:\/\/okpan.dk\/2018\/traeningstilbud-uge-51\/","title":{"rendered":"Tr\u00e6ningstilbud uge 51"},"content":{"rendered":"
<\/div>\n
\n

Mandag 14\/12 – fredag 18\/12: <\/strong><\/p>\n

\n

Tr\u00e6ningsl\u00f8b i Marselisborg Skov. M\u00f8dested: Vores klubhus – Silistria.\u00a0L\u00f8bet afholdes som et ugel\u00f8b fra og med 12\/12 \u2013 18\/12 begge dage inklusive.<\/p>\n<\/div>\n

Mandag (14\/12)<\/strong><\/p>\n<\/div>\n

\n

\u2013 Kl. 16:45: Mini- og b\u00f8rnetr\u00e6ning. M\u00f8dested: Udenfor klubhuset<\/p>\n<\/div>\n

\n

\u2013 Kl. 17:00: Ungdoms- og juniortr\u00e6ning M\u00f8dsted: Ved klubhuset – Silistria.\u00a0HUSK Pandelampe!<\/strong><\/p>\n<\/div>\n

\n

Tirsdag (15\/12):<\/strong><\/p>\n<\/div>\n

\n

\u2013 Kl. 10:00: Panist tr\u00e6ning<\/p>\n<\/div>\n

\n

\u2013 Kl. 18.00: Klubtr\u00e6ning. M\u00d8DESTED:\u00a0https:\/\/goo.gl\/maps\/pmVr1FgW3CmmSUMS6<\/a>) \u2013 Posterne st\u00e5r ude hele uge 50. Print af kort: Enten selvprint (se nederest) eller via tilmeldingsarket \u2013 PGA COVID-19 \u2013 SKAL MAN TILMELDE SIG: https:\/\/docs.google.com\/…\/1s462J…\/edit…<\/a><\/p>\n<\/div>\n

\n

Onsdag (16\/12):<\/strong><\/p>\n<\/div>\n

\n

\u2013 Kl.18:00: Ungdoms- og juniortr\u00e6ning. M\u00f8dested: Vores klubhus – Silistria (LINK<\/a>)<\/span><\/p>\n<\/div>\n

\n

Torsdag (17\/12)<\/strong><\/p>\n

\u2013 Kl.18:00 L\u00f8betr\u00e6ning fra klubhuset:\u00a0Opl\u00e6g<\/strong>: Intervaller i terr\u00e6n. Der kan afkortes efter behov! Alle er velkomne uanset niveau, og det er ikke et krav, at man er med p\u00e5 hele tr\u00e6ningen! HUSK Pandelampe!<\/strong><\/p>\n<\/div>\n

\n

For mere specifik information om de enkelte tr\u00e6ningstilbud<\/strong>: Orienter dig i aktivitetskalenderen (link<\/a>)<\/span><\/p>\n

<\/div>
\t\n\t\t\n\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t
Name<\/th>\n\t\t\t\t\t\t\t\t\tDownloads<\/th>\n\t\t\t\t\t\t\t\t\tLast Modified <\/i><\/th>\n\t\t\t\t\t<\/tr>\n\t\t<\/thead>\n\t\t\t
Name<\/th>\n\t\t\t\t\t\t\t\t\tDownloads<\/th>\n\t\t\t\t\t\t\t\t\tLast Modified <\/i><\/th>\n\t\t\t\t\t<\/tr>\n\t\t\t<\/tfoot>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t Let, 3,1 km<\/a>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t\t326 downloads<\/small><\/em>\n\t\t\t\t\t\t<\/td>\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t\t11-08-2022<\/em>\n\t\t\t\t\t\t<\/td>\t\t<\/tr>\n\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t Sv\u00e6r kort, 5,6 km<\/a>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t\t373 downloads<\/small><\/em>\n\t\t\t\t\t\t<\/td>\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t\t11-08-2022<\/em>\n\t\t\t\t\t\t<\/td>\t\t<\/tr>\n\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t Sv\u00e6r lang, 7,2 km<\/a>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t\t347 downloads<\/small><\/em>\n\t\t\t\t\t\t<\/td>\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t\t11-08-2022<\/em>\n\t\t\t\t\t\t<\/td>\t\t<\/tr>\n<\/table><\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Mandag 14\/12 – fredag 18\/12: Tr\u00e6ningsl\u00f8b i Marselisborg Skov. M\u00f8dested: Vores klubhus – Silistria.\u00a0L\u00f8bet afholdes som et ugel\u00f8b fra og med 12\/12 \u2013 18\/12 begge dage inklusive. Mandag (14\/12) \u2013 Kl. 16:45: Mini- og b\u00f8rnetr\u00e6ning. M\u00f8dested: Udenfor klubhuset \u2013 Kl….<\/p>\n","protected":false},"author":1,"featured_media":11942,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-12101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheder"],"_links":{"self":[{"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/posts\/12101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/comments?post=12101"}],"version-history":[{"count":6,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/posts\/12101\/revisions"}],"predecessor-version":[{"id":12334,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/posts\/12101\/revisions\/12334"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/media\/11942"}],"wp:attachment":[{"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/media?parent=12101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/categories?post=12101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/tags?post=12101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}