{"id":12122,"date":"2020-10-25T16:02:45","date_gmt":"2020-10-25T15:02:45","guid":{"rendered":"http:\/\/okpan.dk\/2018\/?p=12122"},"modified":"2020-10-26T11:39:56","modified_gmt":"2020-10-26T10:39:56","slug":"12122-2","status":"publish","type":"post","link":"https:\/\/okpan.dk\/2018\/12122-2\/","title":{"rendered":"TILMELDING TIL KLUBTR\u00c6NING &#8211; uge 44!!"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><strong>TILMELDING TIL KLUBTR\u00c6NING &#8211; uge 44!!<\/strong><\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">For at kunne deltage i klubtr\u00e6ning tirsdag og torsdag SKAL man nu tilmelde sig. Dette g\u00f8r man via dette google sheet dokument: <a href=\"https:\/\/docs.google.com\/spreadsheets\/d\/1s462J_maIPowguoirjtrQaNW5tectGNrM0wrF4c9ivk\/edit?usp=sharing\">LINK<\/a><\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">S\u00c5DAN KOMMER DET TIL AT FORL\u00d8BE:<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><strong>Klubtr\u00e6ning tirsdag aften:<\/strong> Tr\u00e6ningen kommer til at foreg\u00e5 i startgrupper med 9 personer med 10 minutters startinterval.<\/div>\n<div dir=\"auto\">Tilmeldingsfrist mandag 26. oktober kl 23:59!<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><strong>Klubtr\u00e6ning torsdag aften:<\/strong> Her er to valgmuligheder. Bundtur eller terr\u00e6nintervaller. P\u00e5 hver tr\u00e6ning kan MAKS 10 personer v\u00e6re med. Skulle der v\u00e6re flere som f.eks. vil l\u00f8be terr\u00e6nintervaller, s\u00e5 laver vi to grupper som l\u00f8ber p\u00e5 hver deres terr\u00e6nrunde!<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">Det er vigtigt, at man overholder indskrivning og m\u00f8detider, da det er foruds\u00e6tningen for, at vi kan gennemf\u00f8re tr\u00e6ningen!!<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">P\u00e5 forh\u00e5nd tak.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>TILMELDING TIL KLUBTR\u00c6NING &#8211; uge 44!! For at kunne deltage i klubtr\u00e6ning tirsdag og torsdag SKAL man nu tilmelde sig. Dette g\u00f8r man via dette google sheet dokument: LINK S\u00c5DAN KOMMER DET TIL AT FORL\u00d8BE: Klubtr\u00e6ning tirsdag aften: Tr\u00e6ningen kommer&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-12122","post","type-post","status-publish","format-standard","hentry","category-nyheder","no-post-thumbnail"],"_links":{"self":[{"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/posts\/12122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/comments?post=12122"}],"version-history":[{"count":2,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/posts\/12122\/revisions"}],"predecessor-version":[{"id":12136,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/posts\/12122\/revisions\/12136"}],"wp:attachment":[{"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/media?parent=12122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/categories?post=12122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/tags?post=12122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}