Tr\u00e6ningsl\u00f8b l\u00f8rdag den 1. juni i Ringelmose Skov<\/h5>\n

Der er travlhed i klubben med forberedelser til JWOC, Kr. Him l\u00f8b og Femina kvindel\u00f8b p\u00e5 tirsdag, men glem nu ikke, vi har tr\u00e6ningsl\u00f8b p\u00e5 l\u00f8rdag i en lille interessant skov, Ringelmose. Der er start mellem kl. 11:00 – 11:30.<\/div>\n

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M\u00f8dested: Kal\u00f8 H\u00f8jskole, Skovriddervej 1, R\u00f8nde<\/div>\n

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Frank Linde har ajourf\u00f8rt kortet i maj m\u00e5ned.<\/div>\n

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Vi har kreeret f\u00f8lgende baner:<\/div>\n

Let \/ Begynder\u00a0 \u00a0 2,7 km 10 poster<\/div>\n

Mellemsv\u00e6r\u00a0 \u00a0 \u00a0 \u00a0 3,7 km 10 poster<\/div>\n

Sv\u00e6r kort\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 3,0 km 8 poster<\/div>\n

Sv\u00e6r mellem\u00a0 \u00a0 \u00a0 5,9 km 13 poster, der best\u00e5r af 2 sl\u00f8jfer<\/div>\n

Sv\u00e6r lang\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a08,0 km 19 poster, der best\u00e5r af 3 sl\u00f8jfer<\/div>\n

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HUSK AT L\u00c6GGE JERES L\u00d8B P\u00c5 O-TRACK<\/strong><\/div>\n

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Vi h\u00e5ber at se dig.<\/div>\n

Lasse Werling og Jan Thomsen<\/div>\n

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.<\/div>\n","protected":false},"excerpt":{"rendered":"

Tr\u00e6ningsl\u00f8b l\u00f8rdag den 1. juni i Ringelmose Skov Der er travlhed i klubben med forberedelser til JWOC, Kr. Him l\u00f8b og Femina kvindel\u00f8b p\u00e5 tirsdag, men glem nu ikke, vi har tr\u00e6ningsl\u00f8b p\u00e5 l\u00f8rdag i en lille interessant skov, Ringelmose….<\/p>\n","protected":false},"author":1,"featured_media":2848,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-2847","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bredde"],"_links":{"self":[{"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/posts\/2847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/comments?post=2847"}],"version-history":[{"count":3,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/posts\/2847\/revisions"}],"predecessor-version":[{"id":2921,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/posts\/2847\/revisions\/2921"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/media\/2848"}],"wp:attachment":[{"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/media?parent=2847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/categories?post=2847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/okpan.dk\/2018\/wp-json\/wp\/v2\/tags?post=2847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}